The Pain Survival Guide: How to Reclaim Your Life by Dennis C Turk
Here in this post, we are sharing the book “The Pain Survival Guide: How to Reclaim Your Life by Dennis C Turk”. You can read buying or getting it free both information. We have thousands of books in our collection (See Books). You can demand us any book related to psychology through our community, and we will provide you with a short time. Keep visiting Psychology Roots.
About The Pain Survival Guide: How to Reclaim Your Life by Dennis C Turk
The Pain Survival Guide: How to Reclaim Your Life by Dennis C Turk: If you suffer from chronic pain, this proven 10-step program brings hope and relief, showing you how gradual changes in specific behaviors can lead to great improvements in your ability to cope. Psychologists Turk and Winters’ recommendations are based on solid research that shows what works and on their success with thousands of patients.
Unlike the authors of other pain books, they promise no miracle cures, but they do help you learn not to let your body push you around so life becomes enjoyable again. Workbook exercises, behavior logs, and suggested readings help you integrate these lessons into your daily life and learn to live well despite pain.
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