Perceived Stress Scale Urdu

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Perceived Stress Scale Urdu

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About Scale Name

Scale Name

Perceived Stress Scale Urdu

Author Details

Aneeqa Mariam, Asra Sarwar, Rashida Maqsood, Anum Bashir, and Kiran Aamir, and project supervisor Mamoona Ismail Luna, all of International Islamic University, Islamabad, Pakistan. For questions or to request permission for its use, please contact Aneeqa Mariam at bsp_aneeqa@yahoo.com

Amna Tahira and Prof. Dr. Rukhsana Kausar (Institute of Applied Psychology, University of the Punjab, Lahore, Pakistan.). Prof. Dr. Kausar may be contacted at rukhsana.saddul@gmail.com.

Rabia Mushtaq and Riaz Ahmed Iqra University, Karachi-Pakistan. Email: rabiamushtaq.icp@hotmail.com

Permissions:  Permission for use of scales is not necessary when use is for nonprofit academic research or nonprofit educational purposes. For other uses, please contact the lab at commoncoldproject@andrew.cmu.edu for instructions.

Translation Availability

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Perceived Stress Scale (PSS) Urdu
Perceived Stress Scale (PSS) Urdu

Background/Description

The Perceived Stress Scale (PSS) is a 10-item and 12-Item self-report measure of the degree to which situations in one’s life are appraised as stressful. It was developed by Sheldon Cohen, Thomas Kamarck, and Robert Mermelstein in 1983. The PSS has been translated into over 25 languages and used in over 100 countries.

The Urdu version of the PSS was first translated by Amna Tahira and Rukhsana Kausar in 2013. The translation was validated in a study of 200 university students in Lahore, Pakistan. The results of the study showed that the Urdu version of the PSS had good psychometric properties, including reliability and validity.

The PSS is a widely used tool for measuring perceived stress. It is a simple and easy-to-use measure that can be used in a variety of settings, including clinical, research, and educational settings. The PSS can be used to assess the level of stress in individuals, groups, and populations.

The PSS is scored by summing the responses to the 10 items. The total score can range from 0 to 40, with higher scores indicating greater perceived stress. The PSS has been shown to be a reliable and valid measure of perceived stress. It has been correlated with a number of other measures of stress, including life events, coping resources, and physical and mental health.

The PSS can be used to identify individuals who are experiencing high levels of stress. It can also be used to monitor changes in perceived stress over time. The PSS can be used to assess the effectiveness of interventions designed to reduce stress.

Administration, Scoring and Interpretation

  • Find a quiet place where you will not be disturbed.
  • Read the instructions carefully.
  • Answer each item honestly, according to how you have felt or behaved in the past month.
  • Use the following scale to rate your answers:
    • 0 = Never
    • 1 = Seldom
    • 2 = Sometimes
    • 3 = Often
    • 4 = Very Often
  • Do not skip any items.
  • When you are finished, add up your scores for each item. The total score can range from 0 to 40, with higher scores indicating greater perceived stress.

Reliability and Validity

The reliability and validity of the Perceived Stress Scale (PSS) in Urdu have been studied in a number of studies.

Reliability refers to the consistency of the scale. A reliable scale will produce consistent results when it is administered to the same person on different occasions or when it is administered to different people.

The PSS has been shown to be a reliable scale in Urdu. In a study by Rabia Mushtaq and Riaz Ahmed (2013), the Cronbach’s alpha coefficient for the Urdu version of the PSS was 0.78. This indicates that the scale is internally consistent, meaning that the items are measuring the same construct.

Validity refers to the extent to which the scale measures what it is supposed to measure. A valid scale will produce results that are consistent with other measures of the same construct.

The PSS has been shown to be valid in Urdu. In a study by Aneeqa Mariam (2016), the PSS was correlated with other measures of stress, such as the Life Events Scale and the State-Trait Anxiety Inventory. This suggests that the PSS is measuring the same construct as these other measures.

Available Versions

10-Items
12-Items

Reference

Cohen, S., Kamarck, T., & Mermelstein, R. (1983). A global measure of perceived stress. Journal of Health and Social Behavior, 24, 385-396.

Mushtaq, R., & Ahmed, R. (2013). Psychometric properties of the Urdu version of the Perceived Stress Scale. Pakistan Journal of Psychology, 51(1), 1-10.

Mariam, A. (2016). Perceived stress and coping strategies among patients with anxiety disorders. Journal of the College of Physicians and Surgeons Pakistan, 26(10), 767-771.

Tahira, A., & Kausar, R. (2013). Translation and adaptation of Perceived Stress Scale (PSS) in Urdu. Journal of the Institute of Applied Psychology, 27(1), 1-11.

Important Link

Scale File:

Frequently Asked Questions

What is the Perceived Stress Scale (PSS) in Urdu?
The PSS is a 10-item self-report measure of the degree to which situations in one’s life are appraised as stressful. It has been translated into Urdu.

How is the PSS in Urdu administered?
The PSS in Urdu is administered by reading the instructions to the participant and asking them to answer each item honestly, according to how they have felt or behaved in the past month.

What are the scoring instructions for the PSS in Urdu?
The PSS in Urdu is scored by summing the responses to the 10 items. The total score can range from 0 to 40, with higher scores indicating greater perceived stress.

What are the reliability and validity of the PSS in Urdu?
The PSS in Urdu has been shown to be a reliable and valid measure of perceived stress. However, more research is needed to further establish the psychometric properties of the scale.

Disclaimer

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9 comments

Amber December 12, 2021 - 5:07 pm

Assalamualaikum sir
I need citation of this article for my research work in thesis please send me your citation as soon as possible i need it on urgent basis

Aamir December 13, 2021 - 11:54 am

All required information is already available on the post, you can just create as per APA format. If you don’t know how to convert to APA then I will help you.

Amber December 30, 2021 - 4:00 pm

yes please send me this reference in APA format as soon as possible please

Amber December 30, 2021 - 4:19 pm

I actually need of citation of this article

Aamir December 30, 2021 - 5:23 pm

Are you need a reference for the Urdu scale or do you want the reference of this page?

Amber December 30, 2021 - 8:41 pm

this page

Amber December 30, 2021 - 9:30 pm

i used aneeqa mariam’s scale in urdu version in my research so i need reference of this page

Wadifa February 27, 2022 - 7:39 pm

Hello amber I got permission of scale from aneeq mariyam but I can not find scale online . When I emailed her back to share scale too I am not getting a reply. Can you please share her scale..

Wadifa February 27, 2022 - 7:37 pm

Hello sir… I emailed m.s aneeqa for permission. I got permission but I still can not download the scale. I got email permission but I can not access scale even if I try to login

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