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Insomnia and Anxiety by Colleen E. Carney

Aamir Ranjha by Aamir Ranjha
December 11, 2020
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Table of Contents

  • Insomnia and Anxiety by Colleen E. Carney
      • Introduction
      • READ ALSO
      • Using Homework Assignments in Cognitive Behavior Therapy by Nikolaos Kazantzis
      • Treating Trichotillomania by Martin E. Franklin
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Insomnia and Anxiety by Colleen E. Carney

Here in this post, we are sharing the book “Insomnia and Anxiety by Colleen E. Carney”. You can read buying or getting it free both information.  We have thousands of books in our collection (See Books). You can demand us any book related to psychology through our community, and we will provide you with a short time. Keep visiting Psychology Roots.

Introduction

The statistics show that as much as twenty percent of the population suffers from chronic insomnia―and one-fourth of those with the condition eventually develop an anxiety disorder. As comorbid conditions, they contribute to any number of physical and social problems. Yet too often insomnia is undiagnosed or treated as merely a symptom of the patient’s anxiety.

READ ALSO

Using Homework Assignments in Cognitive Behavior Therapy by Nikolaos Kazantzis

Treating Trichotillomania by Martin E. Franklin

Insomnia and Anxiety is the first clinician guidebook that considers the evaluation and management of insomnia and related sleep disturbances that occur conjointly with the common anxiety disorders. By exploring the ways that one condition may exacerbate the other, its authors present robust evidence of the limitations of viewing insomnia as secondary to GAD, agoraphobia, PTSD, and others in the anxiety spectrum. The book reviews cognitive and emotional factors common to anxiety and sleep disorders, and models a cognitive-behavioral approach to therapy in which improved sleep is a foundation for improved symptom management. Beginning and veteran practitioners alike will find vital insights into all areas of these challenging cases, including:

  • Diagnostic and assessment guidelines.
  • Cognitive-behavior therapy for insomnia.
  • Behavioral strategies for managing insomnia in the context of anxiety.
  • Cognitive strategies for managing comorbid anxiety and insomnia.
  • Sleep-related cognitive processes.
  • Pharmacological treatment considerations.

Insomnia and Anxiety are highly useful to clinical psychologists given the range of treatment strategies it describes and to researchers because of its emphasis on the theoretical and empirical bases for its interventions. In addition, its accessible style makes it an excellent training tool for students of therapy and psychopathology.

  • Hardcover: 311 pages
  • ISBN-10: 1441914331
  • ISBN-13: 978-1441914330
  • Dimensions : 6.14 x 0.44 x 9.21 inches
  • Publisher: Springer; 2010th edition (March 8, 2010)
Insomnia and Anxiety by Colleen E. Carney
Insomnia and Anxiety by Colleen E. Carney

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    The purpose of our website is only to help students to assist them in finding the best suitable instrument for their research especially in Pakistan where students waste a lot of time in search of the instruments. It is totally free of cost and only for creating awareness and assisting students and researchers for good researches. Moreover, it is necessary for you to take the permission of scales from their representative authors before use because copyrights are reserved by the respected authors.

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