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Emotion-Focused Cognitive Therapy by Mick Power
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About Emotion-Focused Cognitive Therapy by Mick Power
The purpose of this book, therefore, is to continue driving the tide of work that is beginning to appear on the importance of emotion. Our own view is that emotion and cognition (i.e. thinking and feeling) are intimately and inextricably tied together (Power & Dalgleish, 2008).
However, we believe that the cognitive and cognitive behavioural therapies would benefit immensely from putting emotion back in place – from putting the hourse back in front of the cart, otherwise the cart is simply going to sit there and not go anywhere. Every cart needs its horse, just as every cognitive system needs its emotion. The horse drives the cart, and emotion drives the cognitive system. So we have labeled this approach to therapy as Emotion-Focused Cognitive Therapy, because whilst we are arguing for the importance of the horse, we also acknowledge the importance of the cart and do not want the horse to run off without it.
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