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Body Awareness Questionnaire
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About Scale Name
Scale Name
Body Awareness Questionnaire
Author Details
Stephanie A. Shields, Mary E. Mallory, and Angela Simon
Translation Availability
Not Sure
Background/Description
The BAQ was developed in the context of research on the relationship between body awareness and pain. Shields and colleagues (1989) hypothesized that people with low body awareness would be more likely to experience pain, and that interventions designed to improve body awareness could reduce pain.
The BAQ was initially developed with a sample of undergraduate students. The items were generated through a process of item generation and item analysis. The items were then tested on a larger sample of undergraduate students, and the final version of the BAQ was developed.
The BAQ consists of 18 items, each of which is rated on a 7-point scale. The items measure a variety of aspects of body awareness, including sensitivity to body cycles and rhythms, ability to detect small changes in normal functioning, and ability to anticipate bodily reactions.
Administration, Scoring and Interpretation
The BAQ can be administered to individuals or groups. It is important to read the instructions carefully before administering the BAQ. The instructions should be read aloud to the participants, or they should be given a copy of the instructions to read themselves.
Once the instructions have been read, participants should be given time to complete the BAQ. The BAQ should be completed in a quiet setting where participants will not be interrupted.
To score the BAQ, simply add up the scores for all 18 items. The total score can range from 18 to 126, with higher scores indicating greater body awareness.
The BAQ is a valuable tool for assessing body awareness. It can be used to identify individuals with low body awareness, which can be a risk factor for a variety of health problems. The BAQ can also be used to track changes in body awareness over time, which can be helpful for monitoring the effectiveness of interventions designed to improve body awareness.
Reliability and Validity
The BAQ has been shown to be a reliable and valid measure of body awareness. The internal consistency of the BAQ is high, with a Cronbach’s alpha of .89. The BAQ has also been shown to be stable over time, with a test-retest reliability of .83.
The BAQ has been shown to be valid in a variety of ways. It has been shown to correlate with other measures of body awareness, such as the Somatosensory Awareness Questionnaire (SASQ) and the Body Perception Questionnaire (BPQ). The BAQ has also been shown to be predictive of pain, anxiety, and eating disorders.
Overall, the BAQ is a reliable and valid measure of body awareness. It can be used to assess body awareness in individuals and groups. It can also be used to track changes in body awareness over time.
Available Versions
18-Items
Reference
Shields, S. A., Mallory, M. E., & Simon, A. (1989). The Body Awareness Questionnaire: Reliability and validity. Journal of Personality Assessment, 53(4), 637-649.
Important Link
Scale File:
Frequently Asked Questions
What is the BAQ?
The BAQ is a self-report measure of body awareness. It was developed by Shields, Mallory, and Simon (1989) to assess people’s sensitivity to normal, non-emotive body processes. The BAQ consists of 18 items, each of which is rated on a 7-point scale. The items measure a variety of aspects of body awareness, including sensitivity to body cycles and rhythms, ability to detect small changes in normal functioning, and ability to anticipate bodily reactions.
What is the purpose of the BAQ?
The BAQ is used to assess body awareness. It can be used to identify individuals with low body awareness, which can be a risk factor for a variety of health problems. The BAQ can also be used to track changes in body awareness over time.
How is the BAQ scored?
To score the BAQ, simply add up the scores for all 18 items. The total score can range from 18 to 126, with higher scores indicating greater body awareness.
What are the limitations of the BAQ?
The BAQ is a self-report measure, which means that it relies on people’s own reports of their body awareness. This can be a limitation of the BAQ, as people may not always be accurate in their reports of their own body awareness. Additionally, the BAQ has not been widely used in research, so its reliability and validity may not be as well established as other measures of body awareness.
What are some ways to improve body awareness?
There are a number of ways to improve body awareness. Some common methods include:
Mindfulness meditation: Mindfulness meditation involves paying attention to the present moment without judgment. This can help people to become more aware of their body sensations and to develop a more positive relationship with their body.
Yoga: Yoga is a mind-body practice that can help to improve body awareness. Yoga poses can help people to become more aware of their body alignment and to improve their range of motion.
Body scanning: Body scanning is a technique that involves paying attention to different parts of the body in sequence. This can help people to become more aware of their body sensations and to identify any areas of tension or pain.
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