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Alpha Waves
Alpha waves are a type of brain wave that occurs when a person is relaxed, but still awake. Alpha waves typically occur when you are falling asleep, as you pass from wakefulness into sleep (from wake into stage 1 sleep).
Alpha waves are a type of brain wave that occurs when a person is relaxed, but still awake. Alpha waves typically occur when you are falling asleep, as you pass from wakefulness into sleep (from wake into stage 1 sleep).