Food for Thought: The Relationship between thought Suppression and Weight Control
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Abstract of the thesis
The current study assessed the relationship between individuals’ tendency to suppress thoughts, particularly related to food and body weight/shape, and outcomes such as weight loss maintenance and diet sabotaging experiences (e.g., binge eating). Community and university individuals (N = 347) who are or previously were overweight completed self-report measures of thought suppression, weight history, and eating behaviors.
Suppression of specific thoughts about food/weight/shape was related to weight cycling, binge eating, and food cravings. Participants who believed thoughts of food lead to eating were more likely to attempt suppression of food-related thoughts. Results have implications for improving weight loss maintenance and support further exploration of third-wave interventions, such as Acceptance and Commitment Therapy and Mindfulness, in the treatment of obesity.
Researcher of the Thesis
- RACHEL D. PETERSON
Avail Thesis [sociallocker id=64051]
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