Psychology Behind Healthy Eating

What s this course about?
This workshop will explore the relationship between the food we eat and the affect it can have on our mood. You will be given hints and tips on how to control this and improve your general mood

Who is the course for?
This course is for parents/carers who want to learn more about the food we eat and the effect it has on us.

What can I expect to learn?
You will cover how the food we eat can directly affect our moods and what can you do about this.

How will I learn?
Your tutor will be online at the given time to deliver a LIVE interactive session.

How will I know how well I am doing?
You will be given tutor feedback at the end of each task. The tutor will work with you to help you to think about your progress and decide on points where you may need more practice

Will I have to do any work at home ?
Generally, there is no requirement for any more work at home but we hope the strategies you gain will help you at home for the future,

What will I need to provide?
A phone, tablet or computer whcih has access to the internet.

Are there any other costs?
There are no extra costs associated with this course

What can I do next?
When you finish the course we will provide you with details about what programmes you can move on to next

Further Information
For all enquiries regarding this course please contact [email protected] or [email protected]